Manual of freediving by umberto pelizzari, september 2004, idelson gnocchi pub edition, paperback in english rev upd edition. The aida 2 star freediver course is the most popular freediving course for beginners and selftaught freedivers, pool freedivers and spearfishermen that want to improve their freediving techniques and learn how to freedive safely and efficiently. For those who are already confident in the open water, this course is a great starting point. By the early 90s, there was a significant freediving community that was looking for a way to come together and share both their passion for the sport and their safety techniques. Becoming an aida instructor immediately grants you entry in to an exclusive club of freediving professionals, working towards making the sport safer and more popular. Fantastic new educational materials from aida freediving.
I hope everyone who takes freediving seriously will go out and do a course not for your own safety, but also for the safety of others. Our aida 3 is an intermediate course which builds on the skills learnt in the aida 2 course. Upon successful completion of level 1 freediver pool only certification graduates may engage in freediv ing activities in confined water environment with bottom no deeper than 5m15. Enroll in aida 1 freediving course baja shark experience. Goal static apnea of 2 minutes and dynamic apnea of 40 metres. Prerequisites include being able to surface swim 200m without a mask, fins, and snorkel, or 300m with a mask, fins, and snorkel. Aida instructor trainer oli christen is the owner of freedive flow indonesia and made his name in the freedive industry literally by writing the books. Ive been looking for them for awhile, it would be greatly. Their combined education and experience helped create the most comprehensive, in depth multilevel. This is the definitive guide, illustrated and up to date, for t. Safety instructions safety instructions x always read the safety instructions carefully x keep this users manual for future reference x keep this equipment away from humidity x lay this equipment on a reliable flat surface before setting it up. Knowledge development about advanced freediving skills and techniques, including frenzel equalization, needed for deeper diving.
Once completed you can sign up for the aida 2 freediver at a later date or. Goal static apnea of 2 minutes, 45 seconds and dynamic apnea of 55 metres. Divingswimming with great white sharks filmed for the first time carcharias the great white 2000 duration. Freediving equipment theory manual online pdf note. Confined water sessions to refine static and dynamic apnea. Develop your knowledge by reading the aida2 manual in your own time. The aida2 open water freediver course with freedive flow on gili air is a very rewarding. Aida level 4 freediving courses in uae diving education. International association for the development of apnea is a worldwide rule and recordkeeping body for competitive breath holding events, also known as freediving. Aida instructor crossover course freedive flow indonesia.
Freediving software for the aida international organization. If you have any questions regarding the information, please feel free to write them down so that you can go over them with your instructor. The aida 3 is for people who have experience diving. Aida international association for the development of apnea medical statement page 1 of 2 name.
Aida international association for the development of apnea. These are practises of competitive or extreme freediving and are not part of recreational freediving. To successfully complete the aida 3 star freediver course you will have to perform a 2 minute 45 second breathold, swim 55 m underwater with fins and dive to 24 meters in the open water. I hope everyone who takes freediving seriously will go out and do a course not for your own. Im currently aida, but can become a padi freediving instructor with an easy crossover so i can offer it to students at padi scuba shops i work at. Immerse yourself into a personal challenge, be suspended in exhilarating action, or settle into the calm and peaceful rhythms of the ocean. Are you ready to challenge yourself and take your freediving in a new direction. The aida education program teaches recreational freediving.
To move away from recreational freediving and in to the world of professional freediving. What makes it even better, and in typical aida form, its free to students as a downloadable pdf rather than. Freediving, freediving, free diving, breathhold diving, or skin diving is a form of underwater diving that relies on breathholding until resurfacing rather than the use of breathing apparatus such as scuba gear besides the limits of breathhold, immersion in water and exposure to high ambient pressure also have physiological effects that limit the depths and duration possible in freediving. Back to main site general statement general strategy. The aida level iv freediver course will be conducted by an active aida instructor with current cardiopulmonary resuscitation cpr and first aid training completed within the last two years. The aida freedive instructor manual has been put together over several years by samantha kirby, aida education and training officer and the aida education workgroup a group of experienced aida freedive instructors. It is a manual that should not be missing from the itinerary of any diver.
Aida2 open water freediver course freedive flow indonesia. Our aida 2 freediver course is for confident snorkelers or swimmers who want to learn all the basic theory and techniques of freediving. Content management system cms task management project portfolio management time tracking pdf. The instructor will carry liability insurance for teaching freediving in the uae. Aida manual eediving submitted 1 year ago by cmantle. Manual of freediving underwater on a single breath.
However, if youre working in a purely freediving shop, then theres no real reason to get padi for the name or marketing benefit. Aida instructor course outline and assessment standards v2. Home decorating style 2020 for aida 4 freediving manual pdf, you can see aida 4 freediving manual pdf and more pictures for home interior designing 2020 46629 at manuals library. The aida 3 freediver course is designed for people who are ready to take their freediving to the next level. My thoughts on aida 2 and freediving courses in general. Plug freediving electronics into 2 point connector for freediving remote operation. For those who are already confident in the open water this course is your starting point. Reach a whole new level of mastery in your freediving. O 2training tables are not explained in depth anymore. Aida 1 international certification if you like it, you can add on the extra 2 days training to complete the full aida 2 course. Improve your technique and confidence to dive longer, deeper, and more comfortably. To enroll as a aida instructor crossover candidate you must provide a copy of your current freedive instructor certification.
Becoming an aida freediving instructor with deepsea school means to learn from one of the freediving legends. Be 18 years of age or older, medical statement and be able to swim at. Learn how to freedive 100 feet on a single breath spearfishing and freediving book 2. Knowledge development about fundamental freediving principles.
This course will instrumental in bringing all aspects of your freediving abilities to an advanced level. Fantastic new educational materials from aida freediving aida have been in this game for a long time. Start your freediving adventure from clear freshwater lakes to warm tropical oceans, ssi freediving offers something for everyone. Our aida 1 freediver course, you will learn the very basics theory of freediving. It is designed to cover the necessary skills and knowledge for a recreational freediver to be able to safely freedive. The manual of freediving by umberto pelizzari is the number one best selling text on freediving, and only comprehensive manual for the beginner to intermediate freediver. The course is designed to prepare you to freedive in the dynamic open ocean conditions. Manual of freediving underwater on a single breath second edition umberto pelizzari, stefano tovaglieri, william trubridge translation, nicola refolo, francesca rossi on. This is probably the most challenging and rewarding aida course. The manual of freediving was coauthored by umberto pelizzari a retired competitive freediver, 16 time world record holder, and founder of the apnea academy and stefano tovaglieri freedive instructor trainer at the apnea academy and director for the italian national freedive team. Our instructors will help you to improve safely your freediving performances whilst advancing your safety, buddy and rescue skills. As a beginner, you can directly start with the aida 2 without the aida 1 intro. Freediving rules for competitions and records version 14.
This course is for students who are already experienced and comfortable in open water using basic skindiving equipment. Ive been looking for them for awhile, it would be greatly appreciated. Here you will find everything you want to know about freediving, from explanations about the various pieces of equipment used in freediving, freediving physiology and philosophy and breathholding techniques to various freediving training methods. O 2 training tables are not explained in depth anymore.
Freediving is a fundamental part of spearfishing and everybody who is serious about the activity should at some point take a freediving course. Fdex a manual of freedivingfreediving explained is the worlds largest and most comprehensive free online freediving manual. The aida competition safety freediver exam must be completed by any student certified as an aida. The aida 2 course is for those who have come across freediving and want to complete their certification. The aida1 manual does not contain any separate content. Manual of freediving september 2004 edition open library. Mar 29, 2008 fdex a manual of freedivingfreediving explained is the worlds largest and most comprehensive free online freediving manual. Confined water sessions to learn breath hold techniques as well as static and dynamic apnea. Enrich your spearfishing trip with a freediving certification, we offer aida level 1 and 2 freediving certifications. The aida 2 is the basic beginner course that provides all the information to become a freediver. New chapter 6, freedive technique, mainly focusing on cwt aida3. In deepsea freediving, our instructor trainer will teach you about key skills like communication, teaching, being a role model for students in the water and the classroom.
The aida2 open water freediver course with freedive flow on gili air is a very rewarding experience for beginners. The course is designed for those with little or no experience with freediving education. Completing the aida 2 course is a prerequisite to the aida 3 certification. The aida 3 star course consists of three main phases. Freediving explained is the worlds largest and most comprehensive free online freediving manual. All course materials aida 3 manual, presentation slides, exams. International association for the development of apnea. Freediving, freediving, free diving, breathhold diving, or skin diving is a form of underwater diving that relies on breathholding until resurfacing rather than the use of breathing apparatus such as scuba gear. It sets standards for safety, comparability of official world record attempts and freedive education. The creation of aida was in response to a sudden increase of interest in the sport, in part due to the 1988 release of the now cult film, the big blue. The course will cover breatholding techniques, physiology, underwater physics, safety, techniques, equipment for freediving. Aida medical statement v 1 aida medical statement important please read freediving is a strenuous activity carried out in the underwater environment, which may, under certain conditions, increase your risk of injury. The aida 2 star course consists of three main phases.
You may find it useful to have other reference books handy such as freediving competition dvds. Aida the international association for the development of apnea have just announced the first ever aida freediving instructor manual. You want to go deeper, stay longer in static apnea, and improve your freediving techniques. Manual of freediving underwater on a single breath second. Mar 23, 2016 divingswimming with great white sharks filmed for the first time carcharias the great white 2000 duration. The aida 2 covers the basic skills and knowledge for a recreational freediver to safely freedive. The creation of aida was in response to a sudden increase of interest in the sport. Card, transfer inout for open water sessions, freediving gear, pdf guide. Enroll in aida 2 freediving course baja shark experience. If you would like to get your knowledge from the source, this is the instructor crossover course you. Sep 05, 2012 my thoughts on aida 2 and freediving courses in general. This risk may be signi cantly increased if you have certain physical conditions.
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