Aida the international association for the development of apnea have just announced the first ever aida freediving instructor manual. Aida instructor course outline and assessment standards v2. The instructor will carry liability insurance for teaching freediving in the uae. Upon successful completion of level 1 freediver pool only certification graduates may engage in freediv ing activities in confined water environment with bottom no deeper than 5m15. Freediving, freediving, free diving, breathhold diving, or skin diving is a form of underwater diving that relies on breathholding until resurfacing rather than the use of breathing apparatus such as scuba gear. Goal static apnea of 2 minutes and dynamic apnea of 40 metres. Our aida 3 is an intermediate course which builds on the skills learnt in the aida 2 course.
This course will instrumental in bringing all aspects of your freediving abilities to an advanced. You may find it useful to have other reference books handy such as freediving competition dvds. Back to main site general statement general strategy. The aida 3 is for people who have experience diving. Freediving explained is the worlds largest and most comprehensive free online freediving manual. Becoming an aida instructor immediately grants you entry in to an exclusive club of freediving professionals, working towards making the sport safer and more popular.
Mar 23, 2016 divingswimming with great white sharks filmed for the first time carcharias the great white 2000 duration. The aida2 open water freediver course with freedive flow on gili air is a very rewarding experience for beginners. International association for the development of apnea is a worldwide rule and recordkeeping body for competitive breath holding events, also known as freediving. For those who are already confident in the open water, this course is a great starting point.
It is a manual that should not be missing from the itinerary of any diver. International association for the development of apnea. Their combined education and experience helped create the most comprehensive, in depth multilevel. Freediving, freediving, free diving, breathhold diving, or skin diving is a form of underwater diving that relies on breathholding until resurfacing rather than the use of breathing apparatus such as scuba gear besides the limits of breathhold, immersion in water and exposure to high ambient pressure also have physiological effects that limit the depths and duration possible in freediving. The aida1 manual does not contain any separate content. Confined water sessions to refine static and dynamic apnea. If you have any questions regarding the information, please feel free to write them down so that you can go over them with your instructor. To enroll as a aida instructor crossover candidate you must provide a copy of your current freedive instructor certification. Enrich your spearfishing trip with a freediving certification, we offer aida level 1 and 2 freediving certifications. Prerequisites include being able to surface swim 200m without a mask, fins, and snorkel, or 300m with a mask, fins, and snorkel. This course will instrumental in bringing all aspects of your freediving abilities to an advanced level.
Are you ready to challenge yourself and take your freediving in a new direction. As a beginner, you can directly start with the aida 2 without the aida 1 intro. I hope everyone who takes freediving seriously will go out and do a course not for your own. Divingswimming with great white sharks filmed for the first time carcharias the great white 2000 duration. Manual of freediving by umberto pelizzari, september 2004, idelson gnocchi pub edition, paperback in english rev upd edition. Im currently aida, but can become a padi freediving instructor with an easy crossover so i can offer it to students at padi scuba shops i work at. The aida 2 star course consists of three main phases. New chapter 6, freedive technique, mainly focusing on cwt aida3.
For those who are already confident in the open water this course is your starting point. The aida 2 covers the basic skills and knowledge for a recreational freediver to safely freedive. By the early 90s, there was a significant freediving community that was looking for a way to come together and share both their passion for the sport and their safety techniques. Home decorating style 2020 for aida 4 freediving manual pdf, you can see aida 4 freediving manual pdf and more pictures for home interior designing 2020 46629 at manuals library. Ive been looking for them for awhile, it would be greatly. The aida level iv freediver course will be conducted by an active aida instructor with current cardiopulmonary resuscitation cpr and first aid training completed within the last two years.
Confined water sessions to learn breath hold techniques as well as static and dynamic apnea. Freediving is a fundamental part of spearfishing and everybody who is serious about the activity should at some point take a freediving course. Enroll in aida 1 freediving course baja shark experience. To successfully complete the aida 3 star freediver course you will have to perform a 2 minute 45 second breathold, swim 55 m underwater with fins and dive to 24 meters in the open water. Once completed you can sign up for the aida 2 freediver at a later date or. My thoughts on aida 2 and freediving courses in general.
Manual of freediving underwater on a single breath second edition umberto pelizzari, stefano tovaglieri, william trubridge translation, nicola refolo, francesca rossi on. This course is for students who are already experienced and comfortable in open water using basic skindiving equipment. The aida 3 freediver course is designed for people who are ready to take their freediving to the next level. The aida 2 star freediver course is the most popular freediving course for beginners and selftaught freedivers, pool freedivers and spearfishermen that want to improve their freediving techniques and learn how to freedive safely and efficiently. Card, transfer inout for open water sessions, freediving gear, pdf guide. Aida manual eediving submitted 1 year ago by cmantle. What makes it even better, and in typical aida form, its free to students as a downloadable pdf rather than. The manual of freediving was coauthored by umberto pelizzari a retired competitive freediver, 16 time world record holder, and founder of the apnea academy and stefano tovaglieri freedive instructor trainer at the apnea academy and director for the italian national freedive team. O 2training tables are not explained in depth anymore. Plug freediving electronics into 2 point connector for freediving remote operation. The course is designed to prepare you to freedive in the dynamic open ocean conditions. The aida 3 star course consists of three main phases.
Improve your technique and confidence to dive longer, deeper, and more comfortably. Freediving rules for competitions and records version 14. The manual of freediving by umberto pelizzari is the number one best selling text on freediving, and only comprehensive manual for the beginner to intermediate freediver. Content management system cms task management project portfolio management time tracking pdf. This is the definitive guide, illustrated and up to date, for t. Learn how to freedive 100 feet on a single breath spearfishing and freediving book 2. Our aida 2 freediver course is for confident snorkelers or swimmers who want to learn all the basic theory and techniques of freediving. The course will cover breatholding techniques, physiology, underwater physics, safety, techniques, equipment for freediving.
Aida level 4 freediving courses in uae diving education. Becoming an aida freediving instructor with deepsea school means to learn from one of the freediving legends. Develop your knowledge by reading the aida2 manual in your own time. Aida medical statement v 1 aida medical statement important please read freediving is a strenuous activity carried out in the underwater environment, which may, under certain conditions, increase your risk of injury. The aida education program teaches recreational freediving. Manual of freediving underwater on a single breath second. Enroll in aida 2 freediving course baja shark experience. The aida 2 is the basic beginner course that provides all the information to become a freediver.
I hope everyone who takes freediving seriously will go out and do a course not for your own safety, but also for the safety of others. The course is designed for those with little or no experience with freediving education. Fantastic new educational materials from aida freediving. Goal static apnea of 2 minutes, 45 seconds and dynamic apnea of 55 metres. To move away from recreational freediving and in to the world of professional freediving. The aida 2 course is for those who have come across freediving and want to complete their certification.
Freediving software for the aida international organization. Fdex a manual of freedivingfreediving explained is the worlds largest and most comprehensive free online freediving manual. The aida freedive instructor manual has been put together over several years by samantha kirby, aida education and training officer and the aida education workgroup a group of experienced aida freedive instructors. The creation of aida was in response to a sudden increase of interest in the sport. Aida2 open water freediver course freedive flow indonesia. Here you will find everything you want to know about freediving, from explanations about the various pieces of equipment used in freediving, freediving physiology and philosophy and breathholding techniques to various freediving training methods. In deepsea freediving, our instructor trainer will teach you about key skills like communication, teaching, being a role model for students in the water and the classroom. You want to go deeper, stay longer in static apnea, and improve your freediving techniques.
Aida international association for the development of apnea. This is probably the most challenging and rewarding aida course. Immerse yourself into a personal challenge, be suspended in exhilarating action, or settle into the calm and peaceful rhythms of the ocean. These are practises of competitive or extreme freediving and are not part of recreational freediving. Knowledge development about advanced freediving skills and techniques, including frenzel equalization, needed for deeper diving. O 2 training tables are not explained in depth anymore. Mar 29, 2008 fdex a manual of freedivingfreediving explained is the worlds largest and most comprehensive free online freediving manual. Our instructors will help you to improve safely your freediving performances whilst advancing your safety, buddy and rescue skills. Freediving equipment theory manual online pdf note. Aida instructor trainer oli christen is the owner of freedive flow indonesia and made his name in the freedive industry literally by writing the books. Ive been looking for them for awhile, it would be greatly appreciated. Our aida 1 freediver course, you will learn the very basics theory of freediving. Fantastic new educational materials from aida freediving aida have been in this game for a long time.
However, if youre working in a purely freediving shop, then theres no real reason to get padi for the name or marketing benefit. Be 18 years of age or older, medical statement and be able to swim at. The aida2 open water freediver course with freedive flow on gili air is a very rewarding. Our course builds a foundation of good technique and safety so that you can buddy with other aida 2. If you would like to get your knowledge from the source, this is the instructor crossover course you. Start your freediving adventure from clear freshwater lakes to warm tropical oceans, ssi freediving offers something for everyone. It sets standards for safety, comparability of official world record attempts and freedive education. The creation of aida was in response to a sudden increase of interest in the sport, in part due to the 1988 release of the now cult film, the big blue. Manual of freediving underwater on a single breath. Aida instructor crossover course freedive flow indonesia. All course materials aida 3 manual, presentation slides, exams.
It is designed to cover the necessary skills and knowledge for a recreational freediver to be able to safely freedive. Aida international association for the development of apnea medical statement page 1 of 2 name. Reach a whole new level of mastery in your freediving. This risk may be signi cantly increased if you have certain physical conditions. Sep 05, 2012 my thoughts on aida 2 and freediving courses in general. Knowledge development about fundamental freediving principles. Manual of freediving september 2004 edition open library.
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